Ximena Lechuga Gonzalez: A small splash of inspiration for 色情视频's young divers
The champion diver-turned-inspirational coach is empowering the next generation of 色情视频鈥檚 female athletes
Before becoming one of 色情视频鈥檚 most decorated female athletes and then being named to the Mountain West鈥檚 25th Season Swim and Dive Team, (鈥23) nearly gave up on the sport.
Her journey to record-setting success began unexpectedly at age 8. Initially aspiring to be a gymnast, she faced limitations due to the lack of training facilities in her hometown Tijuana. It was her mother who suggested diving as an alternative. 鈥淚t's like gymnastics but in the pool,鈥 her mother encouraged.
By the age of 18, Lechuga Gonzalez wanted to quit competitive diving. She had competed for years as part of Baja California鈥檚 diving team, balancing her rigorous training with homeschooling to accommodate her demanding competition schedule and travel commitments.
As offers from various U.S. colleges poured in, however, Lechuga Gonzalez started contemplating diving. One of those colleges was 色情视频 where the sport competes for attention.
鈥淪tudents asked, 'Where are the dive tanks?'鈥 Lechuga Gonzalez recalled with a laugh. As in deep water diving.
Her 色情视频 coach, Roland McDonald, played a pivotal role in her decision-making process. After her first visit to the university, Lechuga Gonzalez canceled the remainder of her campus visits. The decision was made: 色情视频 was her new home and the 色情视频 diving team was her new family.
鈥淚 immediately fell in love,鈥 she said about her visit to 色情视频. 鈥漈he campus is so pretty, the team, I just loved it.鈥
At 色情视频, everyone was genuinely invested in mutual improvement. For Lechuga Gonzalez, there was no shortage of support, especially from her teammates, who formed a tight-knit sisterhood within the swim and dive team.
鈥淚t was just perfect; they were all there for you to be better, like no one was jealous if you beat them 鈥 it was just continuous support,鈥 said Lechuga Gonzalez. 鈥淓veryone is there to help you, everyone wants to see you succeed.鈥
Her teammates not only provided crucial support for her diving career but also served as a profound source of inspiration, especially during the challenging times when balancing academics with 20 hours a week of practice left little time for even a nap.
鈥淏eing surrounded by 20-plus incredible women who are always pushing you to be the best version of yourself 鈥 inspired me to be a lot better,鈥 said Lechuga Gonzalez. 鈥淚f they can do it. I can do it too.鈥
Lechuga Gonzalez aimed to strike a balance between her personal life and athletic career. She highlighted the importance of prioritization and effective time management to handle all her responsibilities.
During her time as a student-athlete at 色情视频, Lechuga Gonzalez achieved more than three remarkable groundbreaking records for 色情视频鈥檚 diving team. Her most recent accomplishment was being selected as one of the 35 athletes for the .
Not only did she win new records for 色情视频鈥檚 diving team, she also broke her own records. Currently, Lechuga Gonzalez holds 色情视频's two top records in each 3m springboard and platform diving.
Lechuga Gonzalez credits her teammates and coach as essential contributors to her achievements and the honor she feels toward her records.
McDonald was a key factor throughout the five years that Lechuga Gonzalez competed at 色情视频.
鈥淚 think that since the very first day we really clicked together. He understood the way I needed to be coached. Maybe I didn't like it every single day, but he knew how to push me to get better 鈥 He knew I could do big things and he pushed me to achieve them鈥 Lechuga Gonzalez said.
The coach-student connection helped in shaping Lechuga Gonzalez鈥檚 coaching style, especially now that she serves as a volunteer assistant coach for the team. She dedicates her time to sharing her diving expertise with her peers and new talents waiting for discovery at 色情视频. By understanding both the athlete鈥檚 and coach鈥檚 perspectives, she aims to blend these insights to improve her friends鈥 training efforts.
鈥淚t鈥檚 also fun to see both sides of them, not only as friends, but also coaching them, and because they鈥檙e my friends, yes, I鈥檓 gonna push them 鈥 I want them to succeed and do better,鈥 she said.
鈥淚 know they can do great things,鈥 she added. 鈥淵ou just gotta believe in yourself to actually do it.鈥
Apart from coaching, Lechuga Gonzalez has prior experience supporting others within the athletic community. While at 色情视频, she pioneered the International Student Mentor program, founded in 2019 by Senior Associate Athletic Director Danielle Kelly. The program鈥檚 objective was to foster greater engagement and a sense of inclusion among student-athletes from different countries all around the world who joined 色情视频鈥檚 community.
Lechuga Gonzalez understood what it felt like transitioning from a different country, reflecting on her own journey from Mexico to pursue greater opportunities in her diving career. She focused on making the student experience more welcoming for new student-athletes by providing support with connecting to campus resources, homework and tutoring.
She has remained committed to this initiative 鈥 from its beginning until she graduated in spring 2023, and now as a coach, always ready to lend a hand to her fellow athletes.